NuHabit - Master New Habits
Health & Fitness | 6.7MB
NuHabit app (Beta) helps you to identify new habits and track it on daily basis. We believe that it takes 41 days to break a bad habit or develop a new habit. You can use coach services to motivate and mentor you to turn new habit to a lifelong habit. You can track walking, calories burn, mediation, breathing exercise, daily exercise, Glucose levels, BP, Heart rate and many more healthy habits
How does it work?
1. Choose any 3 new habits.
2. Mark the days on the calendar every time you perform the habit.
3. Don't break the pattern, update the calendar daily for 41 days. 41 days is good enough to break a bad habit or develop a new habit.
4. Bingo!! you have accomplished the goal, go all out to share your experience and share the app, let the app change lives of your friends and family members.